Fast foods, english muffin, with egg, cheese, and canadian bacon
|
|
(in 100g food) |
|
(of all foods) |
(of all foods) |
| Vitamin A (RAE) | mcg | 129.197 | 10737.241 | 7.054 |
| Vitamin A (IU) | mcg | 427.737 | 52714.285 | 68.235 |
| Vitamin B-6 | mcg | 0.107 | 12 | 0.082 |
| Vitamin B-12 | ug | 0.489 | 98.89 | 0.000 |
| Vitamin C | mg | 1.313 | 242.444 | 0.5 |
| Vitamin E | mg | 0.408 | 45 | 0.181 |
| Phosphorus (P) | mg | 197.08 | 9913.043 | 92.857 |
| Potassium (K) | mg | 145.255 | 16500 | 174.897 |
| Manganese (Mn) | mg | 2.434 | 88.1 | 31.25 |
| Sodium (Na) | mg | 532.116 | 38750 | 0.993 |
| Selenium (Se) | ug | 24.817 | 1917.107 | 136.283 |
| Calcium (Ca) | mg | 110.218 | 7369.565 | 3.513 |
| Zinc (Zn) | mg | 1.138 | 90.809 | 0.551 |
| Iron (Fe) | mg | 1.781 | 97.692 | 1.142 |
| Magnesium (Mg) | mg | 16.788 | 532.627 | 20 |
| Copper (Cu) | mg | 0.051 | 14.588 | 0.086 |
| Energy (Calories) | KCal | 210.948 | 898.437 | 200.904 |
| Cholesterol | mg | 170.802 | 1234.939 | 0.000 |
| Protein | g | 12.182 | 61.305 | 4.692 |
| Total Dietary Fiber | g | 1.094 | 51.173 | 1.088 |
| Sugars | g | 2.007 | 100 | 1.684 |
| Carbon Hydrote | g | 19.518 | 100 | 16 |
| Fat | g | 9.189 | 100 | 3.268 |
| Total Saturated fatty acids | g | 3.405 | 51.366 | 0.809 |
| Total polyunsaturated fatty acids | g | 1.137 | 65.698 | 0.51 |
| Pantothenic acid | g | 0.653 | 35.5 | 0.273 |
| Total monounsaturated fatty acids | g | 3.408 | 74.647 | 0.949 |
| Moisture (water) | g | 56.781 | 99.901 | 59.889 |
| Dietary Folate Equivalents | ug | 62.773 | 2690 | 19.78 |
| Niacin | mg | 2.434 | 88.1 | 0.993 |
| Thiamin | mg | 0.361 | 9.02 | 0.073 |
| Riboflavin | mg | 0.327 | 8.06 | 0.126 |
See Also:
- Fast foods, chicken fillet sandwich, plain
- Fast foods, chili con carne
- Fast foods, chimichanga, with beef
- Fast foods, clams, breaded and fried
- Fast foods, coleslaw
- Fast foods, croissant, with egg, cheese, and bacon
- Fast foods, danish pastry, cheese
- Fast foods, danish pastry, fruit
- Fast foods, enchilada, with cheese
- Fast foods, english muffin, with egg, cheese, and canadian bacon
- Fast foods, frijoles with cheese
- Fast foods, hamburger, large, double patty, with condiments and vegetables
- Fast foods, hamburger, regular, double patty, with condiments
- Fast foods, hamburger, regular, single patty, with condiments
- Fast foods, hotdog, plain
- Fast foods, hotdog, with chili
- Fast foods, hotdog, with corn flour coating (corndog)
- Fast foods, hush puppies
- Fast foods, nachos, with cheese
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